Zones of Regulation

During the Autumn term the children worked very hard to understand different types of feelings and emotions. At Bowker Vale we use an emotional literacy framework called the ‘Zones of Regulation’ to help children to understand what different emotions are. The children learned to organise the emotions into different zoned colours. This then helped them to talk about their emotions by using colours rather than having to say they were feeling upset or frustrated. From there the children then began to learn about the different strategies they would use to help them to get back to the ‘green’ zone.

One thought on “Zones of Regulation

  1. It is really important to understand how to manage your emotions.
    I hope you are putting into practice all the different strategies you have learnt in your Zones of Regulations lessons.

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